Program Overview | Steve Cook's Modern Physique


You can either shape your body, or let yourself be shaped. Choose to tell a story. Choose to build your Modern Physique.
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Throughout human history, a man’s body told the story of how he spent his days, and what he did to survive. It was shaped by his surroundings, his needs, and his accomplishments.

You may have never met an ancient warrior, a nomadic hunter, or a laborer from the industrial revolution. But his story is still your story.

The men of the past hunted. Fought. Worked. Built. Muscle was their armor. It channeled his power through metal and stone. It was how he built his life, and protected everyone else’s.

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



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