Rowing Exercise Challenge | Next Level 8-Week Challenge | Week 2


After this week’s challenge, you’ll have new respect for those rowing Olympians. Rowing is the only cardio that uses 80% of your muscles, including your heart, legs, core, and arms. Show us your row to Instagram, Twitter, or Facebook by July 24 and tagging #mynextlevel @bodybuildingcom @cellucor.
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Every week, we’ll give you inspiring videos, vital training tips, tasty recipes, and chances to win weekly prizes. You’ll also get amazing deals available only to Next Level participants. Let’s do this!

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