SHF Sunday Update: 3 Year Anniversary! New Video Series! New TRICEPS Routine!


12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

(0:21)- 3 Year Anniversary
(2:47)- Hermanite Birthday Shoutout!
(3:12)- Saturday Exercise Explosion
How To: Muscle-Up On Rings
https://www.youtube.com/watch?v=86bwH…

Correct Uneven Lat Development & Shed Stubborn Belly Fat!
https://www.youtube.com/watch?v=IXAu-…

(5:20)- Tuesday Tune-Up
Why Are You AFRAID of Lifting?
https://www.youtube.com/watch?v=aRUhf…

(6:54)- Fan Art Winner!
(7:30)- Upcoming Contest!



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