SHF Sunday Update: ABS Workout! Mashable Awards! OMR Bad News. Ask S&S Ep. 12! Boxing Exercises!


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(0:24)- My ABS workout for the night!
(1:00)- Mashable Awards! VOTE EVERYDAY PLEASE!
http://www.facebook.com/ScottHermanFi…
(1:46)- STATUS Magazine Blog!
http://www.statusfitnessmagazine.com/…
(2:25)- One More Rep.. bad news… 🙁
(3:33)- Saturday Exercise Explosion
(4:15)- Tuesday Tune-Up
(4:51)- Hit Your Mark- FitStudio Boxing Exercises
(5:42)- FAN ART WINNER!
http://www.scotthermanfitness.com/ava…
(6:05)- Birthday Time!!!







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