SHF Sunday Update: ALC! Vacuuming? GLUTES! Meal Plan! SUPERCHARGE Your Body! BLOGS!


12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
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(0:25)- Racks, Racks, Racks!!
(1:03)- AIDS LifeCycle 2011
(2:00)- New Routine! Vacuuming?
(3:25)- Saturday Exercise Explosion!
(5:29)- Tuesday Tune-Up!
(6:25)- Meal Plan! EAT RIGHT NATION!
http://www.scotthermanfitness.com/mea…
(7:28)- Volumize Your Glutes!
(7:59)- BSN/STATUS Blogs!
http://www.facebook.com/ScottHermanFi…
(8:40)- Fan Art Winner!







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