SHF Sunday Update: Break An Upper Body PR! Muscle Ups! Amiigo! New Intro! Sick?


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(0:18)- The Echo!
(1:28)- The Amiigo!
(2:48)- Happy Birthday Sean!
(3:30)- NEW INTRO!! Coming soon!
http://origanimation.blogspot.com/

(4:26)- Muscle-Ups! Training Time!
(5:22)- Hermanite Shout Out!
(5:32)- Saturday Exercise Explosion!
(6:37)- Tuesday Tune-Up!
(7:32)- Exercising While Sick!
(8:08)- Fan Art Winner!
(8:42)- Time to Hangout with Dad!







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