SHF Sunday Update: Fight or Flight Workout! New Triceps Exercise! Ridiculous Car Accident.


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Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

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FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

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THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

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(0:17)- Happy Holidays!
(0:48)- Idiot Kids!
(1:22)- Last Weeks Car Accident/Trip/Filming
(2:56)- Jump Squat Challenge Winners!
(4:21)- Saturday Exercise Explosion!
(5:48)- Tuesday Tune-Up!
(6:13)- Fan Art Winner!
(6:37)- Take some time to yourself! Happy Holidays!







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