SHF Sunday Update: Motorcycle Accident, New CHEST & ABS Routine, Submit your ARTICLES!


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(0:22)- Hangover 3
(0:57)- ThePostGame.com URBAN TRAINING
LINK: http://www.thepostgame.com/blog/train…

(1:31)- Beach Day!.. BURNED
(2:22)- Happy Father’s Day!
(2:43)- Motorcycle Accident
(4:07)- Saturday Exercise Explosion
(5:38)- Tuesday Tune-Up
(6:50)- Fan Art Winner
(7:40)- Submit your articles!



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