SHF Sunday Update: MY size, MY goals! Meal Plan, NEW Triceps Routine! Book!


12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
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(0:23)- MY size, MY goals!
(1:15)- SHF Meal Plan! http://www.scotthermanfitness.com/mea…
(1:45)- Arnold Classic
(2:28)- Fan Art Winner!
(3:12)- Tuesday Tune-Up!
(4:15)- Tri-HARDER!
(4:57)- Saturday Exercise Explosion!
(5:34)- Studio Update
(6:12)- Sean’s Special Song
(6:28)- BOOK!!!







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