SHF Sunday Update: New Abs and Biceps Exercises! My Leg Workout! Need a Meal Plan? Two new routines!


12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

(0:23)- My Lifting: Tempo
(1:01)- Saturday Exercise Explosion
(2:21)- Tuesday Tune-Up
(3:27)- SEARS FitStudio Routine!
(3:56)- BSN & SHF vLog
(4:47)- Fan Art Winner!
(5:27)- Meal Plan Video!







Copyright © 2015 FitVids.tv. All rights reserved.