SHF Sunday Update: Weekend Wedding! Ringtoss OWNED! Chest Routine! All about MACRONUTRIENTS!


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(0:20)- Ryan’s Wedding
(0:50)- Ringtoss = OWNED!
(2:25)- FINALLY- Haircut Time!
(3:20)- Saturday Exercise Explosion!
(4:35)- SHF vLog- My Chest Workout
(6:07)- Contest! LifeLineUSA and Iron Bull Strength Giveaway!
(6:42)- Fan Art Winner!
(7:26)- Tuesday Tune-Up!







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