Shoulder Shred Workout | MFT28: Greg Plitt's 4-Week Military Fitness Training Program


The MFT28 Shoulder Shred workout will help you build bolder shoulders with extreme striations. Get ready for war.
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Today’s marching orders include two hardcore Shoulder Shred workouts, guaranteed to push your mind and body to the limits. You’ll hit your deltoids from every angle with a variety of rep ranges and intensity techniques. You’ll smoke your shoulders with presses, ropes, and cables. In short, you’ll build cannonball delts with shredded striations.

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