Sunday Update: 2 Days left to ENTER! More High Protein Recipes! Improve Chest Development!


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(1:09)- Check out my workout blog!
(1:37)- Two Days left to ENTER!
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(2:52)- Exclusive Content Section
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(3:36)- Saturday Exercise Explosion
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(4:21)- Tuesday Tune-Up!
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(4:58)- Article- Improve Your Chest Development
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(5:30)- SHF Recipes!
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(5:53)- Miso White Fish! (High Protein!)
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(6:07)- Send us your Articles / Recipes! Erica.Stibich@ScottHermanFitness.com
(6:25)- Fan Art Winner!
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