Looking for a killer leg workout that you can do with a sandbag but have one problem…you don’t have a sandbag? No problem. All you need to do this crazy workout is a canine sandbag, preferably one of the heavier variety like the black lab demonstrated in this workout video. Yes, the rumors are true. ATHLEAN-X has gone to the dogs…Literally! Well, actually…just here to have a little fun this time around with a funny video. However, if you pay attention…the message rings very true. You don’t need to have a fancy home gym, dumbbells, kettlebells, P90X, or a gym membership to get a good workout in. In fact, all you need is some sort of external resistance that you can hold and train with.

AthLEAN-X gets as creative as it possibly can this week to show you one very simple, but very challenging lower body bodyweight circuit that you can do anywhere. The basics of squats, lunges,and step ups are taken to an entirely new level with the use of man’s best friend!

You’re not going to want to miss this one. When you’re done watching, make sure you pass this one along to your friends and family to give them a laugh, a smile…and hell….maybe even a whole new approach to working out that they may never have thought of.

Celebrity fitness trainer and Men’s Fitness magazine writer Jeff Cavaliere (with the help of his dog Charlie) show you how you can get a workout like no other. Want something creative? Not dull and boring? Want to get results in the year 2K-X? Then you need to head to right after watching this and start following the most innovative, challenging and results producing training system on the market today. The 90 Day AthLEAN-X Training System (complete with 90 days of get ripped meal plans!).

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