The DailyHiit Show | Episode 3 | Coffee Talk | Presented by BodyRock

Today’s coffee talk video is all about body image. Jacqui shares her own personal story of dieting, weight loss/weight gain, and what she has learned along the way.

If you are struggling with your diet and nutrition we are here to help. Please reach out to us with any questions!

Find out more about our 30 Day Meal Plan:

Share these workouts and videos and send us your comments. We hope you are as excited about the return of real-time as we are!

The BodyRock Team

Take your workouts to the next level with our meal plans and equipment:

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