The HOTEL GYM Workout - Build Muscle When Traveling!

Trying to get a workout in at a hotel gym can be quite the challenge. Usually travelers will just leave their muscle building efforts at home figuring that they just won’t be able to get a good workout in at the hotel gym. Not so. But, you’ve got to know WHAT to do while you’re there.

Simply relying on the machines and exercises that they’re expecting you to do at the hotel gym is a recipe for disaster. You’ve got to understand that there are so many more options.

For instance, have you ever walked into a hotel gym and seen that the rack of dumbbells only has 5 pound dumbbells up to say 50 lb dumbbells, or even worse…35 lb dumbbells? What are you supposed to do if you’re looking to workout with heavier weights?

Plenty. You can vary the rep speed that you’re working out at, you can decrease the rest time between sets, or you can even perform compound sets…all ways to increase the intensity of the workout.

Let celebrity trainer Jeff Cavaliere show you straight from his AthLEAN-X Training System how he puts his athlean x workouts to the “road test” and proves that you can still get a great workout and great results even while traveling on the road.

When you’re done watching, make sure you head over to to grab your own copy of the training system that is changing the way that busy guys are working out. Get the AthLEANX Training System today.

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