Build bigger shoulders, legs and a ripped core

Ever wish you could find a way to do your shoulders, core and leg workout all at once? Be efficient in the gym with this 1 great exercise!

Let’s face it guys. We don’t have much time left before the first day of Summer. You’re going to want to be in the best shape of your life and you’re not afforded the opportunity to waste much time. So what do you do? Go Compound….as in compound exercises!

Try this great total body (not to mention balance and conditioning) exercise that will fire up almost every square inch of muscle on your body in just one set of 10 reps on each leg.

Let celebrity trainer and former head physical therapist and strength coach for the NY Mets Jeff Cavaliere show you how to start working out efficiently, effectively, and most of all…..exactly the way the pros train to get the ripped physiques that they have!

Watch as the AthLEAN-X Training System shows you how to creatively get in shape so that you can be looking your best as the weather starts to warm up! It’s getting hot in here…..can you feel it? Head to to get that athletic and lean/ripped physique (ATHLEAN) today.

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