Time Management 101 | Steve Cook's Big Man On Campus


Time management is essential to academic and athletic success. Budget your time to build more muscle. Use these tips to balance school, fitness, and fun.

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Time management is essential to any student’s success. You have to balance academics, fitness, fun, and potentially work or athletics. Building muscle takes even more of your time. You have to prepare your meals, train, eat, and set aside time for recovery. I’ll help you organize, prioritize, and get the most from your available time.

College is a place of learning and growth. The best students strive for academic, aesthetic and athletic development. The best students are hungry: They want to get smarter, stronger, brighter, bolder and bigger. Of course, even the best students need a solid place to start. Steve Cook’s Big Man on Campus 12-Week College Trainer is that place.

Big Man on Campus is a unique 12-week fitness course. The weight room will be your classroom; Steve Cook will be your professor. He’ll teach you the muscle-building basics—how to train, eat, supplement and grow. He’ll help you schedule your workouts, juggle competing priorities and transform your physique. Become your best self; become the Big Man on Campus.

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We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.



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