To Squat or Not To Squat - Should you replace this popular leg exercise?

I am excited to announce the brand new AthLEAN-X blog, where I will be able to share with you guys my best training tips, fat loss secrets and muscle building tactics to get you in the best shape of your life. The AthLEAN-X blog will be OUR forum to communicate with eachother, with the common goal of looking better and getting stronger in record time! Don’t worry….more training videos are coming! This is just another way for me to continue to bring you new content and even more information. It’s my way of saying “thank you” to all my loyal “X” Squad for all your support in helping our channel become one of the fastest growing on youtube. Ladies and gentleman….welcome to the neXt generation of fitness!

Jeff Cavaliere is a celebrity fitness trainer to some of the greatest professional athletes in the four major sports and some of the biggest celebrities walking the red carpet! He is a writer for Men’s Fitness magazine and the author of the upcoming book The Teen Sports Nutrition Blueprint! Continue to follow all of Jeff’s cutting edge training techniques and insider methods by subscribing to this channel and then grabbing a copy of your own AthLEAN-X Training System at

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