Total Body Metabolic Ignition! 10 minute Total Body Workout!


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Total Body Metabolic Ignition was designed to kickstart your metabolism and put your muscular endurance to the test! By utilizing a Tabata Style workout you’re going to have no choice but to keep moving! Complete as many reps as you can for each exercise during the 20 second periods and only take a 10 second break between exercises. This routine will require 10 minutes to complete. You can utilize the timer in the video to keep track of the rounds so press play and see if you can keep up with me! To increase the intensity of the workout, simply add more rounds! #HTH



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