Total Body Workout Killer - "GET RIPPED FOR THE HOLIDAYS" Workout

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Total body workouts are a great way to train multiple muscle groups at once for an efficient workout option. The only thing is, there are a lot of different total body workouts to choose from and of all different difficulty levels. With ATHLEAN-X, you’d probably come to expect by now that this one wouldn’t be easy!

With this total body killer, the “12 Days to Xmas” Workout, you will be putting your entire body and every muscle through a 12 exercise test! Things like mule kick burpees, clock pushups, bodyweight tricep extensions and split squat pullups, you will definitely be putting your body to a unique test to say the least.

When you get done with this total body workout, then head over to and get lots more workouts like this! With the ATHLEAN-X Training System you will train your entire body with total body workouts, push and pull workouts, and unique split muscle training. If you want to look like an athlete you’ve got to train like an athlete…and now you can with this ripped for the holidays workout.

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