If you want to look like Steve, you have to train like him. For the next eight weeks, that’s exactly what you’ll do. This is how the Swoldier built his best-ever physique!
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This program is designed to improve your physique—after all, it’s called “The Modern Physique,” right? But that’s definitely not all it does. I also want it to improve the crucial things behind that physique, like your health, strength, and functionality.
To achieve this, you’re going to think outside the same-old bodybuilding split, and you’re going to do some new movements—and new versions of classic ones. Open your mind and trust me for now, and after a few weeks, it’ll all make perfect sense.
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