Tricep Workout (BUILD MUSCLE) - Scott Herman


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Herbie is BACK IN ACTION and so am I! Was able to get myself back on the 505lbs board for my deadlifts post injury and celebrated with a KILLER TRICEP WORKOUT! 3 sets per exercise 10 reps per exercise with 1 burn of 10 reps (6:04)- Close-Grip Bench Press (3 BURN SETS: 10 reps) (9:26)- Powerbombs (3 BURN SETS: 10 reps) (11:43)- Dips (3 BURN SETS: 10 reps) Check out more of my personal workouts here! http://muscularstrength.com/exclusive…



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