WANNA BURN FAT? TRY THIS HOME WORKOUT FOR GLUTES and THIGHS!


One of the easiest ways to train for maximized fat burn is to build up the lean muscle mass in your lower body. That’s why BodyRock Trainer Jessie has designed this fat-blasting 24-minute home workout for glutes and thighs that you can do with minimal equipment.

Even if you just have a couple of dumbbells kicking around–or a backpack full of heavy books–you can smash this workout and see incredible lean gains.

Want to grab BodyRock gear? Head to our store: www.bodyrock.tv.

Want more home workouts for glutes and thighs? We’ve got THOUSANDS of home workouts on BR+–our online home fitness library that you can access anytime, anywhere. Try BR+ for one month, risk-free! www.bodyrockplus.com

Ready to crush this home workout for glutes and thighs? Of course you are! JUST PRESS PLAY!







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