It just became very apparent that I’d look at old school ways to do it because it just clicked to me through all the research that I did, the old school guys didn’t have half the stuff that’s available now.
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So you see pictures of Tom Platz doing sissy squats with a dumbbell holding on to a bar. There’s no machine, there’s no squat rack, there’s no anything besides him and a dumbbell, and you could always get your hands on a dumbbell.

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