Will Weight Training Stunt Your Growth?

12 WEEK TRANSFORMATION CHALLENGE! http://muscularstrength.com/twelve-week-transformation-challenge

Easiest Bodyfat Measuring Tool! – SKULPT AIM: http://goo.gl/hvapTN

High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! – http://muscularstrength.com/true-gains

Website: http://www.MuscularStrength.com/join (ONE MONTH FREE – PROMOCODE: FREEFITNESS)

FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off – http://goo.gl/0YNmyU

Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE – http://goo.gl/b05PxB

Online Coaching (Custom Routine & Meal Plan) http://muscularstrength.com/consultations

Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) – https://goo.gl/FSBMWc

THYNC – Want To Sleep Better & Focus More During Your Workouts? – http://goo.gl/BwYlxZ

Twitter: https://www.twitter.com/Scott_Herman
Facebook: http://www.facebook.com/ScottHermanFitness
Instagram: http://www.instagram.com/ScottHermanFitness

There is nothing worse than being held back from making gains because someone told you weight lifting can stunt your growth. This is 100% a myth and in this video I am going to explain to you several reasons why AND how to maximize your height potential!

(1:21)- Lifting VS High Contact Sports

(2:38)- Kids don’t eat enough food or count their macros!
(3:13)- Video Link! Learn How To Easily Build Your Meal Plan!
LINK: https://www.scotthermanfitness.com/ar…

(3:37)- Why are kids who wrestled throughout middle school and high school are so short?
(5:00)- Why are all my younger brothers are taller than me?

(6:35)- TOPIC 3: SLEEP
(7:06)- Learn more about Human Growth Hormone (HGH)
LINK: https://www.youtube.com/watch?v=bEN-p…

(8:33)- Final thoughts and tips to maximizing your growth!

(9:13)- Beginners Hypertrophy Guide
Link: https://www.scotthermanfitness.com/ar…

(9:21)- Need more help? Join us in the forums, they are FREE!
Link: https://www.ScottHermanFitness.com/fo…

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright © 2015 FitVids.tv. All rights reserved.