Workout Motivation (HIT HATERS WHERE IT HURTS!)

Watch your workout motivation soar through the roof by training like an athlete

Finding the right motivation to workout can be challenging. Whether it be the everyday life events that keep you from staying consistent with your workouts or even worse, the negative naysayers who tell you what you can and can’t accomplish…it can be an uphill battle. In this workout motivation video I address the issue head on. I show you how I deal with negative people in every walk of life, and even more importantly, show you how you can do the same.

People that tell you what is and is not possible for you are almost always the guys that have never accomplished a damn thing in their life. You see, when you are an achiever and you do accomplish tasks that you set out to complete you know very well what can be done. It just takes a lot of hard work to make it happen. Those that try and kill your motivation by telling you “you can’t” are just trying to make themselves feel better about quitting.

It’s all very simple really. If you want to be able to do what others cannot tomorrow, you better be willing to do what they won’t today. I’ve lived my life by that motto. Does it suck sometimes? Absolutely. Sacrificing the life or Riley for hard work can be treacherous to some. For me, I’ve actually always enjoyed the challenge. Why would you want everything to be easy in your life? If it was, you would never appreciate the hardship and hard work needed to accomplish something that required it.

Bottom line is this, quitters look for excuses and winners don’t believe in them. Was I born with the best genetics? Nope. Not by a long shot. I covered in previous videos how my father was 160 lbs and my mother was 5 feet tall at one hundred and five pounds. Was I the strongest? Nope. But I’ve worked my way up to being able to hang with anyone my size (or even slightly bigger) in the gym. Am I at my best? Are you kidding? I’ve got much work left to do. I’m no Adonis that’s for sure. But that’s ok. It gives me something to shoot for and work towards.

Set your goals and fight to get closer to them each and every day…if only by one inch at a time. Before you know it, you’ll be doing things you never thought were in the cards for you. Or at least, not what others told you was supposed to be in the cards for you. Shut those voices out starting now. Get to work. Getting to where you want to be is going to require it, a lot of it.

For a complete step by step workout program to keep you motivated by giving you results every step of the way, be sure to head to and get your ATHLEAN-X Training System.

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