Your SHF Update: Captain America is HERE! Tricep Press, Traps, Treadmill Agility Workout, BELLO!


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(0:17)- Captain America Workout is HERE!
(0:54)- Saturday Exercise Explosion!
(1:24)- Tuesday Tune-Up!
(2:18)- Treadmill Experiment!
(2:59)- Fan Art Winner!
(3:30- Bello Vs. Angry Birds!







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